Sweet Potato, Kale, and Lentil Lasagna
Alright, alright, I know. Nothing can compare to the real deal. But this meatless lasagna is arguably just as delicious and less guilty. My boyfriend had 3 servings and I didn’t even have to lecture him! It has the same components as its classic counterpart with thinly sliced sweet potato instead of noodles. Originally from Inspiralized’s blog, I have grown to trust Ali’s recipes. I made very small adjustments and next time I want to add some mushrooms, but I plan on keeping this tasty dish in my repertoire. My recipe differs from Ail’s because I didn’t spiralize my sweet potatoes; I just sliced them as thin as possible on the mandolin.
Make meal prep easier by doing these things a day or so prior and store in fridge: thinly slice sweet potatoes w/ mandolin (don’t try by hand - will be too thick/might hurt yourself), cook lentils, wash kale. Or you could even use pre-washed spinach instead of kale and pre-cooked lentils :)
Ingredients
2 large sweet potatoes (this will make a 9x13” glass dish)
1 tablespoon extra virgin olive oil
1 large onion, diced
4 garlic cloves, minced
¼ teaspoon red pepper flakes
½ tsp ancho chile powder
1 tsp smoked paprika
8 cups chopped kale or spinach
salt and pepper
1.25 cup cooked brown lentils (I like the pre-cooked Trader Joe’s packets to make it easier)
½ teaspoon oregano
1 cups ricotta cheese
⅓ cup grated parmesan cheese
1 large egg, beaten
2ish cups marinara sauce (I kind of drizzle it in the pan without measuring)
1 cup shredded mozzarella cheese
chopped parsley, to garnish
Optional to add to veggie (kale/lentil) mixture - cooked mushrooms. This would be really good as well substituting crumbled cooked sausage for the lentils.
Instructions
Preheat the oven to 400 degrees. Take out a casserole dish (I use 4.2 quart.)
Peel the potatoes. Spiralize or slice thinly on a mandolin.
Place a large skillet over medium heat and add the oil. Once oil is shimmering, add in onions and let cook until translucent, about 5-7 minutes. Add the garlic, red pepper flakes, chile powder, smoked paprika and kale, season with salt and pepper. Reduce heat to low, cover and cook for 3-5 more minutes or until kale mostly wilts. Add in the cooked lentils, season with oregano, and stir to combine. Turn off burner.
Add the ricotta, parmesan and egg to a bowl. Season with salt and pepper, whisk together and set aside.
Gather all of your prepared ingredients.
Order to add to dish:
Add ½ cup of the tomato sauce to the bottom.
Add a layer of sweet potato noodles.
Add a layer of the ricotta mixture.
Add a layer of the lentil and kale mix.
Repeat 2-3 more times depending how much you have.
For the last layer:
Add in ½ cup of tomato sauce.
Add a layer of the sweet potato noodles.
Finally, top with all of the mozzarella cheese.
Cover the casserole dish with tinfoil and bake in the oven for 40-50 minutes. Check doneness by sticking knife into it and making sure sweet potatoes are cooked all the way. After 40-50 minutes, the sweet potato should be fork tender. Take the foil off and broil for 1-2 minutes if you’d like the cheese to brown.
Carefully cut the lasagna into 8 equal portions. Remove these portions and plate immediately or save in individual containers in the refrigerator (or freezer).